One Month Membership
Memberships offer unlimited access to fitness classes that are designed for all fitness levels. Lady Lifters will truly be a life changing experience that you will not regret. Take action today, and make the change in your life that you deserve.
Class schedules are posted weekly on our Facebook and Instagram, as well, in the Updates tab at the top of the page. Classes are Monday through Friday between 4:00PM - 8:00PM. Morning classes are available on an interest basis.
STEPS N REPS
BUTTS N GUTS
PHASE I - BEGINNERS
INTRO TO JUMP CARDIO - USE OF PERSONAL TRAMPOLINES - SEE PICTURE
HOUR OF POWER - LIFTING