Membership
Open Gym |
Private Event |
Personal Training |
50 |
100 |
60 |
per month |
per session (2 hours) |
per session |
Does NOT include classes |
Create social media content, etc |
Sessions are one hour |
24/7 access to gym & equipment |
MUST clean up before time is up, must be during non class time |
Can be shared with a partner |
Cardio, weight and fitness room |
Equipment rental extra (lighting, backdrop, etc) - RSVP time via app or by calling 302.222.2321 |
Customize and track goals |
Personal Training (sublease) |
Personal Training (sublease) |
Lady Lifters Meal Plan |
200 |
700 |
150 |
per week |
per month |
per plan |
Must be licensed and insured |
Must be licensed and insured |
Please provide email |
Your clients can only be in the gym with your supervision (membership sold separately if they are interested) RSVP time slots using the app |
Your clients can only be in the gym with your supervision (membership sold separately if they are interested) RSVP time slots using the app |
This meal plan was NOT created by a nutritionist; it is for informational purposes only. Please consult your doctor before starting any diets. |
You must clean up the gym behind yourself and clients or you will lose privilege, no limit on use of gym, be mindful of any scheduled classes, do not solicit LL members |
You must clean up the gym behind yourself and clients or you will lose privilege, no limit on use of gym, be mindful of any scheduled classes, do not solicit LL members |
. You will receive a Lady Lifters meal plan and grocery guide based on individual goals; consolation required |